Hola!

I’m Loredana

Welcomes you...

I'm a Fitness Coach on my way to becoming a registered Nutritionist, I specialize in Lifestyle Coaching, Strength Training, Mobility, and of course, Nutrition.

I help men and women discover their true potential, to create a better lifestyle through movement, nutritious food, and mindfulness.

I’ve created Gemm Fitness as a space where all the magic of you becoming the best version of yourself can happend.

Know more

You can call me Lori

Gemm Fitness is

Nutrition

Through nutrition we can better our lives drastically, improve our health and strength

Body

“Is a shame to grow old, without seeing the beauty and strength of which the body is capable” -Socrates

soul

By keeping the connection within ourselves we allow ourselves to bring balance into every aspect of our life

What I offer

Everything within my app

All that you need to reach your goals, put in your hands. Easy to use and follow

Online Coaching

Personalized program tailored specifically for your needs and goals

what’s included

Five weekly workouts with videos -gym or home-

Meal plan with split macros

Delicious recipes that match your goals

Progress logs and challenges

Weekly check-ins

Direct contact with me

Clients feedback

faten

“The impact has been amazing, i am physically and mentally in a much stringer place. My confidence has soared and I walk tall with my head held high, looking the world straight in the eye. thank you Lori”

Lucy

“I feel better than I ever have been, even when I used to workout before but I was never satisfied, but with your coaching I feel exited and happy with the results I'm achieving”

tom

“We’ve been working together for a long time now, for me, I need the energy that you bring and the certainty that I have my workouts every week. Going to the gym is such an important part of my mental well-being and having you to guide me makes me keep going”

Clients Transformations

carla